KUAN YIN QIGONG
Ancient Wisdom for the Modern Woman
RELEASE STRESS
RESTORE YOUR ENERGY
FIND YOUR POWER
About Me
Hello! My name is Valentina Mina
What if feeling calmer, stronger and more energised wasn't something you had to struggle for, but something you could cultivate from within?
I am Valentina Mina, Senior Kuan Yin Qigong Instructor, Tai Chi Instructor and Certified Diamond Feng Shui Practitioner. I help women move beyond stress and overwhelm and reconnect with their inner strength and vitality, so they can navigate life's challenges with greater calm and confidence.
Qigong and the Taoist healing practices have been a source of strength, grounding, and renewal in my own life — physically, mentally, and emotionally. It is from this experience that I endeavor to guide others to discover the same empowering benefits.
About Qigong
An ancient exercise and healing system
Qigong is a 5000+ year old SELF-HEALING system that focuses on the cultivation of your chi / qi (=life force energy).
The exercises are POWERFUL, yet GENTLE, and accessible to all levels of fitness and all ages. Whether you are new to exercise, recovering from an injury or you are into high level fitness or even an athlete or seasoned yogi, Qigong will help you take your health and fitness to the next level!
This is what I love about Qigong, IT really IS FOR ALL and works on so many levels!
Qigong will help you develop powerful GROUNDING, physical strength and clarity of mind. It will help you DE-STRESS and develop a new relationship with your body and yourself.
For me, Qigong is not just an exercise, but a way to reconnect with your body, mind, and spirit in a grounded way, and a way to anchor more balance and harmony into your everyday life.
I teach Kuan Yin Qigong which is a style of Qigong designed specifically for women to promote HORMONAL BALANCE, radiant health and VITALITY.
About
Kuan Yin Qigong
Part of the Tao of Feminine Empowerment
Kuan Yin Qigong is a style of Qigong developed specifically for women to support their hormonal balance, radiant health and vitality.
Beyond physical wellbeing, Kuan Yin Qigong focuses on feminine empowerment; empowering women to reconnect with their centre and rediscover their inner strength and innate power.
Kuan Yin Qigong is part of the Tao of Feminine Empowerment and Jade Egg Holistic Practice developed by Anamarta.
Classes
Group classes, private sessions and corporate wellbeing training
Join me in person and online to learn this powerful Kuan Yin Qigong practice.
I offer in person classes in Limassol, as well as private sessions in person and online. Feel free to reach out and I look forward to working with you!
I also collaborate with businesses and organisations to bring wellbeing into the workplace through tailored corporate workshops and wellbeing days, helping teams reduce stress, restore energy and build resilience.